Mike passes the test – just!
Mike went to the Cardiac Action Group day at Beau Sejour today to get checked out. Riggers advice was to ‘get on the bike’. Training for next June starts in earnest!!
Blog
Recee to France – well someone has to do it!
Ray, Mike, Natalie and Marie Claire headed off to France this weekend to recee the route and check out the hotels we’re going to use next summer If I never see another map and Garmin it will be too soon……..
Guernsey Sports Association for the Disabled – new polo shirts
Presenting the Guernsey Sports Association with their polo shirts before they head off to the Bath and West Disabled Games later this month. Good luck!!
Le Rondin – judo mats
We presented Le Rondin School with a full set of judo mats with money raised at the Siam Cup which were topped up with OF&D funds. Working with Guernsey Judo the mats will enable the children to learn self-discipline and physical…
Dallaglio Flintoff Cyle Slam Finale
Never ones to turn down a party, Mike and Ray head to London for the Cycle Slam Finale, handing over a cheque for £12,500 from OF&D, which of course could not have happened with out the help of Ian and…
Cycle Slam 2012: Day four and it’s all over
61 miles; 4hrs 30mins; 3,375 calories; 860m ascent Despite only 61 miles, the OF&D team find it hard going; the combination of hill work, stiff legs and having backsides that resemble baboons’ take their toll. Ray executes his cunning plan…
Cycle Slam 2012: Day three
80 miles; 5hrs; 4,651 calories, 685m ascent Despite slightly less mileage, the day is a challenging one with three short sections of pave (cobbles) to overcome. The jarring is unbelievably uncomfortable and the potholed gutters either side bring little respite….
Cycle Slam 2012: Day two
98 miles; 7hrs 30; 5,580 calories; 1,467m ascent Tour and dinner at Bollinger last night was great. Highlight of tour was Ian shouting there’s one when Mdme Bollinger asked if anyone had seen a bottle in a cellar containing about…
CATEGORIES
ARCHIVE